Banana Oat Pancakes Vegan

No comments
Banana Oat Pancakes Vegan

Imagine waking up to a plate of fluffy, golden pancakes that are not only incredibly delicious but also completely plant-based and nutritious. These Banana Oat Pancakes are about to revolutionize your breakfast routine, proving that vegan cooking can be both simple and mouthwatering. With just a handful of ingredients and minimal preparation time, you'll create a breakfast masterpiece that will have everyone asking for your secret recipe!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Vegan
Serves: 4 servings

Ingredients

  1. 1 cup rolled oats
  2. 1 ripe banana
  3. 1 cup almond milk
  4. 1 tsp baking powder
  5. 1 tsp vanilla extract
  6. Pinch of salt

Instructions

  1. Begin by gathering all your ingredients: 1 cup of rolled oats, 1 ripe banana, 1 cup of almond milk, 1 teaspoon of baking powder, 1 teaspoon of vanilla extract, and a pinch of salt.
  2. In a blender or food processor, combine the rolled oats and the ripe banana. Blend until the mixture is finely ground and resembles a flour-like consistency.
  3. Add the almond milk, baking powder, vanilla extract, and a pinch of salt to the blended oat and banana mixture. Blend again until all ingredients are well combined and the batter is smooth. If the batter is too thick, you can add a little more almond milk to reach your desired consistency.
  4. Let the batter sit for about 5 minutes. This allows the oats to absorb some of the liquid, resulting in fluffier pancakes.
  5. While the batter is resting, preheat a non-stick skillet or griddle over medium heat. If desired, lightly grease the surface with a small amount of oil or cooking spray.
  6. Once the skillet is hot, pour about 1/4 cup of batter onto the skillet for each pancake. Cook for about 3-4 minutes, or until bubbles start to form on the surface and the edges look set.
  7. Carefully flip the pancakes using a spatula and cook for an additional 2-3 minutes on the other side, until golden brown and cooked through.
  8. Remove the pancakes from the skillet and keep them warm in a covered dish while you repeat the process with the remaining batter.
  9. Serve the banana oat pancakes warm, topped with your favorite toppings such as maple syrup, fresh fruits, or nut butter.

Tips

  1. Choose a very ripe banana for maximum natural sweetness and better binding.
  2. Let the batter rest for 5 minutes to allow the oats to absorb liquid, creating a fluffier texture.
  3. Use a non-stick skillet or well-seasoned griddle to prevent sticking.
  4. Watch for small bubbles on the surface before flipping - this indicates the pancake is ready.
  5. Keep the heat at medium to avoid burning while ensuring even cooking.
  6. If the batter seems too thick, gradually add more almond milk to achieve the right consistency.
  7. For extra flavor, try adding cinnamon or a dash of maple syrup to the batter.
  8. Experiment with toppings like fresh berries, sliced almonds, or a drizzle of coconut cream.

Nutrition Facts

Calories: 114kcal

Carbohydrates: 21g

Protein: 3g

Fat: 2g

Saturated Fat: g

Cholesterol: 0mg

Pin Recipe Share Email

Share this:

Leave a Comment