Imagine a dessert that's not just deliciously creamy, but also secretly healthy - our Frozen Cherry Ice Cream Bars are about to revolutionize your summer snacking! Packed with the natural sweetness of cherries and the protein-rich goodness of Greek yogurt, these bars are a game-changer for anyone craving a cool, satisfying treat that doesn't compromise on flavor or nutrition. Get ready to transform simple ingredients into a frozen delight that will have everyone asking for your secret recipe!
Prep Time: 15 mins
Cook Time: -
Total Time: 4 hrs 15 mins
Cuisine: American
Serves: 12 bars
Ingredients
- 2 cups frozen cherries
- 1 cup Greek yogurt
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Place frozen cherries, Greek yogurt, honey, vanilla extract, and salt in a high-powered blender or food processor.
- Blend the ingredients on high speed for 2-3 minutes, stopping occasionally to scrape down the sides, until the mixture becomes smooth and creamy with no large cherry chunks remaining.
- Line a 9x9 inch baking pan with parchment paper, ensuring some overhang on the sides for easy removal later.
- Pour the blended cherry mixture evenly into the prepared pan, using a spatula to spread it into a smooth, consistent layer.
- Cover the pan with plastic wrap and place in the freezer for approximately 4 hours, or until the mixture is completely firm and set.
- Once frozen, lift the parchment paper to remove the entire frozen block from the pan.
- Using a sharp knife, cut the block into 12 equal rectangular bars.
- For best texture, serve immediately or store the bars in an airtight freezer container with parchment paper between layers.
Tips
- Use high-quality frozen cherries for the most intense flavor and smoothest texture.
- Ensure your blender or food processor is powerful enough to create a completely smooth mixture.
- For extra smoothness, let the mixture sit at room temperature for 2-3 minutes before blending.
- Use a sharp knife heated under hot water for clean, precise cuts when portioning the bars.
- For a gourmet twist, consider rolling the edges in chopped nuts or dark chocolate chips before freezing.
- If the mixture is too thick, add a tablespoon of milk to help blending.
- Always use parchment paper for easy removal and clean cutting.
- Store bars in a single layer to prevent sticking and maintain their perfect shape.
Nutrition Facts
Calories: 70kcal
Carbohydrates: 12g
Protein: 3g
Fat: 1g
Saturated Fat: g
Cholesterol: 5mg
