Get ready to transform the humble broccoli into a mouthwatering masterpiece that will make even vegetable skeptics come back for seconds! This Maple Sesame Roasted Broccoli recipe is about to revolutionize your side dish game, combining the perfect balance of caramelized sweetness, nutty sesame, and perfectly crisp broccoli edges that will have your taste buds dancing with joy.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound broccoli florets
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large rimmed baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure easy cleanup.
- Wash the broccoli florets thoroughly under cool running water. Pat them completely dry using clean kitchen towels or paper towels to ensure crisp roasting.
- In a large mixing bowl, toss the broccoli florets with olive oil, ensuring each piece is evenly coated. This helps promote even browning and prevents burning.
- Season the broccoli with salt and freshly ground black pepper, mixing gently to distribute the seasoning uniformly.
- Spread the broccoli florets in a single layer on the prepared baking sheet, making sure they are not overcrowded. Overcrowding can cause steaming instead of roasting.
- Roast in the preheated oven for 15-18 minutes, turning the broccoli halfway through cooking to ensure even caramelization.
- During the last 3-5 minutes of roasting, drizzle maple syrup over the broccoli and sprinkle sesame seeds, allowing them to toast and caramelize slightly.
- Remove from the oven when the broccoli edges are crispy and golden brown with a slight char.
- Transfer to a serving platter and let rest for 2-3 minutes to allow the maple glaze to set slightly.
- Serve immediately while warm, garnishing with additional sesame seeds if desired.
Tips
- Moisture is the Enemy: Always ensure your broccoli is completely dry before roasting. Excess water will prevent proper caramelization and crispy edges.
- Don't Overcrowd the Pan: Give your broccoli florets plenty of space. Crowded vegetables will steam instead of roast, robbing you of that delightful crispy texture.
- High Heat is Key: Roasting at 425°F creates those beautiful golden-brown edges and brings out the broccoli's natural sweetness.
- Timing the Maple Syrup: Add the maple syrup in the last few minutes of cooking to prevent burning and create a perfect glaze.
- Fresh is Best: Use fresh broccoli florets for the most vibrant flavor and optimal roasting results.Pro Chef Hack: For extra flavor, try adding a light sprinkle of garlic powder or red pepper flakes before roasting for an additional flavor dimension!
Nutrition Facts
Calories: 110kcal
Carbohydrates: 10g
Protein: 3g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
