Craving a restaurant-quality dinner that's both nutritious and incredibly delicious? Look no further! This mouthwatering chicken with spinach and mushrooms recipe is about to become your new weeknight hero. Imagine tender, golden-brown chicken thighs nestled among perfectly sautéed mushrooms and vibrant spinach, creating a symphony of flavors that will have your family begging for seconds. Whether you're a busy home cook or a culinary enthusiast, this recipe promises to deliver maximum taste with minimal effort!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken thighs
- 2 cups fresh spinach
- 1 cup mushrooms, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 4 chicken thighs, 2 cups of fresh spinach, 1 cup of sliced mushrooms, 2 tablespoons of olive oil, 2 cloves of minced garlic, and salt and pepper to taste.
- Rinse the chicken thighs under cold water and pat them dry with paper towels. Season both sides generously with salt and pepper.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once the oil is shimmering, add the seasoned chicken thighs to the skillet, skin-side down if they have skin.
- Cook the chicken for about 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown. Remove the chicken from the skillet and set aside on a plate.
- In the same skillet, add the minced garlic and sliced mushrooms. Sauté for about 3-4 minutes, or until the mushrooms are tender and have released their moisture.
- Add the fresh spinach to the skillet with the mushrooms. Stir frequently for about 2-3 minutes until the spinach is wilted and bright green.
- Return the chicken thighs to the skillet, nestling them among the spinach and mushrooms. Cover the skillet with a lid and reduce the heat to low. Allow everything to cook together for an additional 10-15 minutes, ensuring the chicken is heated through and the flavors meld.
- Once done, taste and adjust the seasoning with additional salt and pepper if needed.
- Serve the chicken thighs topped with the sautéed spinach and mushrooms, ensuring each plate has a good portion of the vegetables.
- Enjoy your delicious chicken with spinach and mushrooms, perfect for a wholesome meal!
Tips
- Temperature is Key: Always use a meat thermometer to ensure your chicken reaches 165°F (75°C) for safe and juicy results.
- Pat Chicken Dry: Before seasoning, thoroughly pat the chicken thighs with paper towels. This helps achieve a crispy, golden-brown exterior.
- Don't Overcrowd the Pan: Cook chicken in batches if necessary to ensure proper browning and prevent steaming.
- Fresh Ingredients Matter: Use fresh spinach and recently purchased mushrooms for the best flavor and texture.
- Let the Chicken Rest: After cooking, let the chicken rest for 3-5 minutes to allow juices to redistribute, ensuring maximum tenderness.
- Flavor Boost: Consider adding fresh herbs like thyme or rosemary to enhance the dish's aromatics.
- Customize Your Veggies: Feel free to swap spinach for kale or add additional vegetables like bell peppers for variety.
Nutrition Facts
Calories: 310kcal
Carbohydrates: g
Protein: 21g
Fat: 25g
Saturated Fat: 6g
Cholesterol: 90mg
