Looking for a delicious and satisfying meal that’s both creamy and completely plant-based? Look no further than this Creamy Vegan Chick'n Rice Skillet Supper! With its rich coconut milk and hearty brown rice, this dish is not only a feast for the senses but also an easy one-pan wonder that can be whipped up in just 40 minutes. Perfect for busy weeknights or impressing guests, this recipe is sure to become a favorite in your vegan cooking repertoire. Dive into the comforting flavors and textures of this skillet supper, and discover how simple it is to create a wholesome meal that everyone will love!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 1 cup brown rice
- 1 cup vegan chick'n strips
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1/2 cup coconut milk
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Rinse the brown rice thoroughly under cold water to remove excess starch and drain well.
- Heat olive oil in a large skillet over medium heat. Add chopped onions and sauté until they become translucent and slightly golden, approximately 3-4 minutes.
- Add minced garlic to the skillet and cook for an additional 30 seconds, stirring constantly to prevent burning.
- Add the brown rice to the skillet and stir to coat the grains with oil, toasting them lightly for about 1-2 minutes to enhance their nutty flavor.
- Pour in the vegetable broth and bring the mixture to a gentle boil. Reduce heat to low, cover the skillet with a tight-fitting lid, and simmer for 20-25 minutes or until rice is almost tender.
- Add vegan chick'n strips on top of the rice, gently pressing them into the liquid. Cover and continue cooking for an additional 5-7 minutes.
- Stir in coconut milk, salt, and pepper. Increase heat to medium and cook uncovered for 2-3 minutes until the sauce thickens and becomes creamy.
- Remove from heat and let the skillet rest for 5 minutes to allow flavors to meld and sauce to further thicken.
- Fluff the rice with a fork, ensuring the chick'n strips are evenly distributed. Taste and adjust seasoning if needed.
- Serve hot directly from the skillet, garnishing with fresh herbs like parsley or chives if desired.
Tips
- Rinse Your Rice: Don’t skip rinsing the brown rice! This step helps remove excess starch, ensuring your rice cooks up fluffy rather than gummy.
- Sauté for Flavor: Take your time when sautéing the onions and garlic. The longer they cook, the more flavorful they become, adding depth to your dish.
- Toast the Rice: Lightly toasting the rice in olive oil before adding the broth enhances its nutty flavor, making the final dish even more delicious.
- Monitor the Liquid: Keep an eye on the liquid levels while the rice simmers. If it seems too dry, you can add a splash more vegetable broth to ensure the rice cooks properly.
- Customize Your Seasoning: Feel free to experiment with additional spices or herbs to suit your taste. A pinch of smoked paprika or a dash of nutritional yeast can elevate the flavor even more.
- Let It Rest: Allowing the skillet to rest after cooking helps the flavors meld together beautifully, resulting in a more cohesive dish.
- Garnish for Presentation: A sprinkle of fresh herbs like parsley or chives not only adds a pop of color but also enhances the flavor profile of your meal.Enjoy your cooking adventure with this creamy vegan delight!
Nutrition Facts
Calories: 226kcal
Carbohydrates: 19g
Protein: 8g
Fat: 14g
Saturated Fat: 6g
Cholesterol: 0mg
