Easy Spiced Candied Pepitas

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Easy Spiced Candied Pepitas

Get ready to transform ordinary pumpkin seeds into an extraordinary culinary sensation that will have your taste buds dancing with delight! These Easy Spiced Candied Pepitas are not just a snack – they're a crunchy, sweet, and spicy experience that will elevate your munching game to a whole new level. Whether you're looking for a quick treat, a salad topper, or a gourmet gift, these candied pepitas are about to become your new obsession.

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 cup pepitas (pumpkin seeds)
  2. 1/2 cup sugar
  3. 1 tsp cinnamon
  4. 1/4 tsp cayenne pepper
  5. 1/4 tsp salt
  6. 1 tbsp butter

Instructions

  1. Gather all the ingredients: 1 cup of pepitas (pumpkin seeds), 1/2 cup of sugar, 1 teaspoon of cinnamon, 1/4 teaspoon of cayenne pepper, 1/4 teaspoon of salt, and 1 tablespoon of butter.
  2. In a medium-sized skillet, melt the tablespoon of butter over medium heat. Allow it to fully melt and become bubbly, but do not let it brown.
  3. Once the butter is melted, add the pepitas to the skillet. Stir them well to coat them evenly with the melted butter.
  4. Sprinkle the sugar, cinnamon, cayenne pepper, and salt over the pepitas. Stir continuously to ensure that the mixture is evenly distributed and that the pepitas are well coated.
  5. Continue to cook the pepitas over medium heat for about 10-15 minutes, stirring frequently. Keep an eye on them to prevent burning. You want them to become golden brown and fragrant.
  6. Once the pepitas are toasted and caramelized, remove the skillet from the heat. Transfer the mixture to a parchment-lined baking sheet to cool.
  7. Allow the spiced candied pepitas to cool completely on the baking sheet. As they cool, they will harden and become crunchy.
  8. Once cooled, break apart any clumps and store the candied pepitas in an airtight container. Enjoy as a snack or as a topping for salads, oatmeal, or desserts!

Tips

  1. Use a heavy-bottomed skillet to ensure even heat distribution and prevent burning.
  2. Stir constantly during the caramelization process to prevent the sugar from scorching.
  3. Watch the heat carefully - medium heat is key to achieving that perfect golden-brown color.
  4. Use fresh, raw pepitas for the best texture and flavor.
  5. Allow the pepitas to cool completely to achieve maximum crunchiness.
  6. For a variation, experiment with different spice combinations like adding a pinch of smoked paprika or nutmeg.
  7. Store in an airtight container to maintain their crisp texture for up to a week.
  8. If the pepitas start to clump together while cooling, gently separate them with a spatula.

Nutrition Facts

Calories: 230kcal

Carbohydrates: 18g

Protein: 9g

Fat: 16g

Saturated Fat: 3g

Cholesterol: 10mg

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