Imagine a steaming bowl of liquid gold that transforms humble beef bones into a rich, deeply nourishing broth that tells a story of tradition and comfort. Caldo Sopa de Hueso isn't just a soup—it's a culinary journey through Latin American kitchens, where every simmering pot holds generations of love and flavor. This bone broth isn't merely a recipe; it's a healing elixir that promises to restore your body, tantalize your taste buds, and transport you to a world of hearty, soul-warming cuisine.
Prep Time: 15 mins
Cook Time: 4 hrs
Total Time: 4 hrs 15 mins
Cuisine: Latin American
Serves: 8 servings
Ingredients
- 3 lbs beef bones
- 1 onion, quartered
- 2 carrots, chopped
- 2 stalks celery, chopped
- 4 cloves garlic, minced
- Salt and pepper to taste
- Water as needed
Instructions
- Prepare the beef bones by rinsing them thoroughly under cold water to remove any surface debris.
- In a large stockpot, place the beef bones and cover completely with cold water, ensuring bones are fully submerged.
- Bring the water to a gentle boil over medium-high heat, then immediately reduce heat to low and skim off any foam that rises to the surface using a slotted spoon.
- Add quartered onion, chopped carrots, chopped celery, and minced garlic to the pot.
- Season the broth with salt and pepper, starting with 1 tablespoon of salt and adjusting to taste.
- Simmer the broth on low heat, uncovered, for approximately 4 hours, periodically skimming off any fat or impurities that form on the surface.
- Check the liquid level occasionally and add more water if needed to keep bones covered.
- After 4 hours, remove the bones and strain the broth through a fine-mesh sieve to remove vegetable pieces and remaining solids.
- Let the broth cool slightly and skim off any excess fat from the top before serving.
- Serve hot, optionally garnishing with fresh herbs or additional chopped vegetables.
Tips
- • Choose high-quality, grass-fed beef bones for the most nutrient-rich and flavorful broth • Always start with cold water to help extract maximum nutrients and create a clearer broth • Skim foam consistently to ensure a clean, pure flavor profile • Use a low, gentle simmer to prevent clouding and maintain the broth's clarity • Consider adding a splash of apple cider vinegar to help extract more minerals from the bones • Store leftover broth in the refrigerator for up to 5 days or freeze for future use • For an extra layer of flavor, roast the bones in the oven for 30 minutes before making the broth
Nutrition Facts
Calories: 120kcal
Carbohydrates: 3g
Protein: 15g
Fat: 7g
Saturated Fat: 3g
Cholesterol: 40mg
