Discover the vibrant flavors of Argentina right in your kitchen with our "Authentic Argentinian Vegetarian Empanadas Three Ways"! These delightful pastries are not just a feast for the eyes but also a celebration of taste, featuring a medley of savory spinach, earthy mushrooms, and gooey cheese fillings. Perfect for a cozy dinner or a festive gathering, these empanadas are sure to impress your family and friends. Get ready to roll up your sleeves and embark on a culinary adventure that will have everyone coming back for seconds!
Prep Time: 30 mins
Cook Time: 25 mins
Total Time: 55 mins
Cuisine: Argentinian
Serves: 12 empanadas
Ingredients
- 2 cups all-purpose flour
- 1/2 cup vegetable oil
- 1/2 cup water
- 1 tsp salt
- 1 cup spinach, chopped
- 1 cup mushrooms, diced
- 1 cup cheese, shredded
- 1 tsp cumin
- 1 tsp paprika
- 1 egg, beaten (for egg wash)
Instructions
- Prepare the empanada dough by combining flour and salt in a large mixing bowl. Create a well in the center and gradually add vegetable oil and water, mixing until a smooth, elastic dough forms.
- Knead the dough on a lightly floured surface for 5-7 minutes until it becomes soft and pliable. Wrap in plastic wrap and let rest at room temperature for 30 minutes.
- While dough rests, prepare three different filling variations: - Spinach Filling: Sauté chopped spinach with cumin and salt until wilted - Mushroom Filling: Dice mushrooms and sauté with paprika and a pinch of salt - Cheese Filling: Mix shredded cheese with a touch of cumin
- Roll out the rested dough to approximately 1/8 inch thickness. Use a 4-inch round cookie cutter or glass to cut uniform circles.
- Place a small amount of each prepared filling in the center of each dough circle, being careful not to overfill.
- Fold the dough over to create a half-moon shape, pressing edges together. Crimp edges using a fork or traditional repulgue (braided) sealing technique.
- Arrange empanadas on a baking sheet lined with parchment paper. Brush each empanada with beaten egg wash to ensure a golden, glossy finish.
- Preheat oven to 375°F (190°C). Bake empanadas for 20-25 minutes until golden brown and crispy.
- Remove from oven and let cool for 5 minutes. Serve warm with chimichurri sauce or your favorite dipping sauce.
Tips
- Dough Perfection: Ensure your dough is well-kneaded and rested. This will make it easier to roll out and shape the empanadas without tearing.
- Filling Variations: Feel free to get creative with your fillings! You can add other vegetables like bell peppers or zucchini, or even incorporate beans for added protein.
- Sealing Techniques: Master the art of sealing your empanadas. Use a fork to crimp the edges or try the traditional repulgue technique for an authentic touch.
- Egg Wash: Don’t skip the egg wash! It gives your empanadas that beautiful golden-brown color and a glossy finish that makes them look irresistible.
- Serving Suggestions: Serve your empanadas warm with a side of chimichurri sauce or your favorite dipping sauce for an extra burst of flavor!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 22g
Protein: 8g
Fat: 16g
Saturated Fat: 4g
Cholesterol: 25mg
