Imagine transforming simple spinach into a creamy, aromatic masterpiece in just 25 minutes - without hours of traditional cooking! This Instant Pot Saag recipe is your ticket to experiencing restaurant-quality Indian cuisine right in your own kitchen. Whether you're a busy professional, a health-conscious foodie, or someone craving authentic flavors, this pressure cooker marvel will revolutionize your cooking game and tantalize your taste buds with minimal effort.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 2 cups spinach, chopped
- 1 onion, chopped
- 2 tomatoes, chopped
- 1 tsp ginger-garlic paste
- 1 tsp cumin seeds
- 1 tsp garam masala
- 2 tbsp oil
- Salt to taste
Instructions
- Wash and chop spinach leaves thoroughly, ensuring they are clean and free from dirt.
- Set Instant Pot to Sauté mode and heat 2 tablespoons of oil until it becomes hot.
- Add cumin seeds to the hot oil and let them sizzle and release their aromatic flavor for about 30 seconds.
- Add chopped onions and sauté until they turn translucent and light golden brown, approximately 3-4 minutes.
- Incorporate ginger-garlic paste and cook for an additional 1-2 minutes, stirring continuously to prevent burning.
- Add chopped tomatoes and cook until they become soft and start to break down, about 2-3 minutes.
- Add chopped spinach, garam masala, and salt to taste. Mix all ingredients thoroughly.
- Close the Instant Pot lid, set valve to sealing position, and cook on high pressure for 5 minutes.
- Once cooking completes, perform a quick pressure release to prevent overcooking spinach.
- Open lid and gently mash the spinach mixture to create a smooth, consistent texture.
- Optionally, garnish with fresh cream or butter before serving hot with rice or naan bread.
Tips
- Choose Fresh Spinach: Use fresh, vibrant spinach leaves for the best color and nutrient retention. Frozen spinach can work in a pinch but may alter the texture.
- Sauté for Depth of Flavor: Don't rush the sautéing process. Properly caramelizing onions and blooming spices creates a rich, complex flavor profile.
- Quick Pressure Release is Key: Perform a quick pressure release to prevent overcooking the spinach, which can turn bitter and lose its bright green color.
- Texture Matters: Gently mash the saag for a creamy consistency, but don't over-blend. Some texture adds authenticity to the dish.
- Customize Your Spice Level: Adjust garam masala and add green chilies if you prefer more heat.
- Serving Suggestions: Pair with steamed basmati rice, jeera rice, or fresh naan bread for a complete meal.
- Make it Protein-Rich: Optional add-ins like paneer or soft-boiled eggs can transform this side dish into a hearty main course.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 20g
Protein: 5g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
