Discover the delightful fusion of flavors in this mouthwatering Polenta Frittata with Mushroom, Tomato, and Basil! Perfect for brunch or a light dinner, this Italian-inspired dish is not only visually stunning but also incredibly easy to make. With just a handful of fresh ingredients and a mere 30 minutes of your time, you can whip up a culinary masterpiece that will impress your family and friends. Imagine the creamy polenta mingling with savory mushrooms and juicy cherry tomatoes, all topped with fragrant basil—it's a flavor explosion you won’t want to miss! Read on to learn how to create this delicious dish that will have everyone asking for seconds.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 cup polenta
- 3 cups vegetable broth
- 1 cup mushrooms, sliced
- 1 cup cherry tomatoes, halved
- ½ cup fresh basil, chopped
- 2 eggs
- Salt and pepper to taste
Instructions
- Prepare the polenta by bringing vegetable broth to a boil in a medium saucepan. Slowly whisk in the polenta, reducing heat to low and stirring continuously to prevent lumps from forming.
- Cook the polenta for 10-12 minutes, stirring frequently, until it becomes thick and starts to pull away from the sides of the pan. Remove from heat and let it cool slightly.
- While the polenta is cooling, preheat the oven to 375°F (190°C). Heat a 10-inch oven-safe skillet over medium heat and add a small amount of olive oil.
- Sauté the sliced mushrooms in the skillet until they release their moisture and become golden brown, about 5-6 minutes. Season with salt and pepper.
- Whisk the eggs in a separate bowl. Fold the eggs into the cooled polenta, mixing until well combined.
- Pour the polenta-egg mixture into the skillet with the mushrooms, spreading it evenly. Arrange the halved cherry tomatoes on top of the mixture.
- Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is set and lightly golden on top.
- Remove from the oven and let cool for 2-3 minutes. Sprinkle freshly chopped basil over the top.
- Slice the frittata into wedges and serve warm, garnishing with additional fresh basil if desired.
Tips
- Choose Quality Ingredients: For the best flavor, opt for fresh, high-quality mushrooms and ripe cherry tomatoes. The freshness of your ingredients can elevate the dish significantly.
- Don’t Rush the Polenta: When cooking the polenta, be sure to stir continuously to avoid lumps. The key to a creamy texture is to take your time and let it cook thoroughly.
- Experiment with Add-ins: Feel free to customize your frittata by adding other vegetables like spinach or bell peppers, or even some cheese for extra creaminess.
- Use a Cast Iron Skillet: If you have one, a cast iron skillet is perfect for this recipe as it retains heat well and gives the frittata a nice golden crust.
- Let it Cool Slightly: Allow the frittata to cool for a few minutes after baking. This will make slicing easier and help the flavors meld together beautifully.
- Serve with a Salad: Pair your frittata with a light salad for a complete meal, or serve it as a hearty appetizer at your next gathering.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 8g
Fat: 7g
Saturated Fat: 2g
Cholesterol: 95mg
