Start your day on a delicious note with our Maple Fennel Breakfast Sausage with Scrambled Eggs! This mouthwatering recipe combines the sweet richness of maple syrup with the aromatic flavor of fennel, creating a breakfast experience that’s sure to tantalize your taste buds. In just 30 minutes, you can whip up a hearty meal that’s not only satisfying but also packed with protein. Whether you're treating yourself to a leisurely weekend brunch or need a quick weekday breakfast, this dish will leave you craving more. Ready to elevate your breakfast game? Let’s dive into the recipe!
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1 pound ground pork
- 1 tablespoon maple syrup
- 1 teaspoon fennel seeds
- 1/2 teaspoon salt
- 4 large eggs
- 2 tablespoons milk
- Salt and pepper to taste
Instructions
- In a medium mixing bowl, combine ground pork, maple syrup, crushed fennel seeds, and 1/2 teaspoon salt. Mix thoroughly using clean hands until ingredients are evenly distributed.
- Form the pork mixture into small, uniform patties approximately 2-3 inches in diameter and about 1/2 inch thick. Ensure patties are compact to prevent crumbling during cooking.
- Heat a large skillet over medium-high heat. Place sausage patties in the skillet, cooking for 4-5 minutes on each side until they develop a golden-brown crust and reach an internal temperature of 160°F (71°C).
- While sausages are cooking, whisk eggs in a separate bowl with milk, adding a pinch of salt and pepper. Whisk until mixture is smooth and slightly frothy.
- Remove cooked sausage patties from skillet, setting them aside on a paper towel-lined plate to drain excess fat. Keep warm.
- In the same skillet with remaining sausage drippings, reduce heat to medium-low. Pour whisked egg mixture into the pan.
- Using a spatula, gently fold and stir eggs, creating soft, creamy curds. Cook for 2-3 minutes until eggs are just set but still slightly moist.
- Plate the scrambled eggs alongside the maple fennel sausage patties. Garnish with fresh herbs if desired and serve immediately.
Tips
- Use Fresh Fennel Seeds: For the best flavor, crush whole fennel seeds just before using them. This releases their essential oils and enhances the dish's aromatic profile.
- Form Uniform Patties: Ensure your sausage patties are of equal size to promote even cooking. A simple trick is to use a measuring cup to scoop the mixture before forming them into patties.
- Monitor Cooking Temperature: Keep an eye on the skillet temperature. If it’s too hot, the patties may burn before they cook through. A medium-high heat is ideal for achieving that perfect golden-brown crust.
- Perfectly Scrambled Eggs: For creamy scrambled eggs, avoid overcooking. Remove them from the heat while they’re still slightly runny, as they will continue to cook in the residual heat.
- Garnish for Flair: Don’t forget to add a pop of color and flavor! Fresh herbs like parsley or chives make a lovely garnish that can elevate the presentation of your plate.
- Meal Prep Friendly: Consider making a larger batch of the sausage patties and freezing them. They reheat beautifully and make for a quick breakfast option on busy mornings.
Nutrition Facts
Calories: 420kcal
Carbohydrates: 3g
Protein: 30g
Fat: 32g
Saturated Fat: 12g
Cholesterol: 270mg
