Get ready to transform ordinary pinto beans into a mouthwatering Mexican delicacy that will transport your taste buds straight to the heart of Mexico! Our Refried Beans (Frijoles Refritos) recipe is not just a side dish—it's a culinary experience that promises to elevate every meal from ordinary to extraordinary. Whether you're a seasoned home cook or a curious food enthusiast, this recipe will unlock the secret to creating the most lusciously creamy, flavor-packed refried beans that will have your family and friends begging for seconds.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 2 cups cooked pinto beans
- 1/4 cup onion, chopped
- 2 tablespoons lard or oil
- Salt to taste
- 1/2 teaspoon garlic powder (optional)
Instructions
- Drain the cooked pinto beans, reserving a small amount of the cooking liquid to help with mashing and prevent drying out.
- In a large skillet, heat the lard or oil over medium heat. Add the chopped onions and sauté until they become translucent and slightly golden, about 3-4 minutes.
- Add the cooked pinto beans to the skillet with the sautéed onions. Use a potato masher or the back of a wooden spoon to start mashing the beans.
- Continue cooking and mashing the beans, stirring frequently. If the beans seem too dry, add a little of the reserved cooking liquid to maintain moisture and help with mashing.
- Season the beans with salt to taste and sprinkle in the garlic powder if using. Continue to cook and mash until the beans reach a smooth, creamy consistency with some texture remaining.
- Cook the beans for an additional 5-7 minutes, stirring constantly to prevent sticking and to develop a rich, deep flavor. The beans should be thick and hold their shape when moved across the pan.
- Remove from heat and transfer to a serving dish. Let the refried beans rest for a few minutes to allow the flavors to settle.
- Serve hot as a side dish, as a filling for burritos, or as a base for other Mexican dishes. Optionally, garnish with additional chopped onions or a sprinkle of queso fresco.
Tips
- Use freshly cooked beans for the best texture and flavor. Canned beans work, but homemade always tastes better.
- Don't rush the mashing process—take your time to create a creamy yet slightly chunky consistency that's true to authentic Mexican style.
- Keep some reserved cooking liquid nearby to prevent the beans from drying out during the mashing and frying process.
- Use a cast-iron skillet if possible, as it helps develop a deeper, richer flavor and provides even heat distribution.
- For extra flavor, experiment with adding a small amount of cumin or a splash of Mexican-style hot sauce while mashing.
- Let the beans rest for a few minutes after cooking to allow the flavors to meld and the texture to settle.
- These refried beans can be made ahead and stored in the refrigerator for up to 5 days, making them a perfect meal prep option.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 25g
Protein: 10g
Fat: 6g
Saturated Fat: 2g
Cholesterol: 10mg
