Forget everything you thought you knew about Brussels sprouts! These tiny green gems are about to transform from childhood nightmare to your new favorite side dish. Imagine crispy, golden-brown edges, a tender interior, and a flavor so incredible that even the most dedicated veggie-haters will be asking for seconds. Our foolproof roasting method turns these humble vegetables into a culinary masterpiece that's both simple to prepare and absolutely delicious.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- Salt to taste
- Pepper to taste
- 1 tablespoon balsamic vinegar (optional)
Instructions
- Preheat the oven to 425°F (218°C), ensuring the rack is positioned in the center of the oven for even roasting.
- Thoroughly wash Brussels sprouts under cool running water, then pat them completely dry using clean kitchen towels or paper towels to ensure maximum crispiness.
- Trim the tough stem ends of the Brussels sprouts and slice each sprout in half lengthwise, creating a flat surface for caramelization.
- Place the halved Brussels sprouts in a large mixing bowl and drizzle with olive oil, ensuring each sprout is evenly coated.
- Season the Brussels sprouts generously with salt and freshly ground black pepper, tossing to distribute the seasoning uniformly.
- Spread the seasoned Brussels sprouts cut-side down on a large rimmed baking sheet, arranging them in a single layer without overcrowding to promote even roasting.
- Roast in the preheated oven for 18-22 minutes, rotating the baking sheet halfway through cooking to ensure uniform browning.
- Check for doneness by looking for deep golden-brown edges and a crispy exterior while maintaining a tender interior.
- Optional: Drizzle with balsamic vinegar immediately after removing from the oven for an additional layer of flavor.
- Let the Brussels sprouts rest for 2-3 minutes before serving to allow the caramelization to set and flavors to meld.
Tips
- • Moisture is the enemy of crispiness! Always thoroughly dry your Brussels sprouts after washing to ensure they roast instead of steam. • Use a large baking sheet and don't overcrowd the sprouts. Give them space to breathe and caramelize. • Cut-side down is the secret to achieving those beautiful golden-brown edges. • For extra flavor, experiment with different seasonings like garlic powder, red pepper flakes, or a sprinkle of Parmesan cheese. • The high temperature (425°F) is crucial for creating that perfect crispy exterior. • Don't skip the balsamic vinegar drizzle - it adds a delightful tangy finish that elevates the entire dish. • Let the sprouts rest for a few minutes after roasting to allow the caramelization to set and flavors to intensify.
Nutrition Facts
Calories: 90kcal
Carbohydrates: 8g
Protein: 3g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
