Greek Chicken with Tomato Cucumber Salad

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Greek Chicken with Tomato Cucumber Salad

Get ready to embark on a culinary journey that will transform your dinner table into a Mediterranean paradise! This Greek Chicken with Tomato Cucumber Salad is not just a meal – it's an experience that combines vibrant flavors, fresh ingredients, and the simplicity of Greek cuisine. Imagine tender, juicy chicken infused with zesty lemon and aromatic oregano, perfectly paired with a crisp, refreshing salad that bursts with summer's freshest produce. Whether you're looking to impress dinner guests or treat yourself to a restaurant-quality meal at home, this recipe is about to become your new favorite go-to dish!

Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Greek
Serves: 4 servings

Ingredients

  1. Chicken breasts
  2. Olive oil
  3. Lemon juice
  4. Garlic
  5. Cucumbers
  6. Tomatoes
  7. Red onion
  8. Feta cheese
  9. Oregano

Instructions

  1. Prepare the chicken marinade by combining olive oil, lemon juice, minced garlic, and dried oregano in a bowl. Whisk ingredients together until well blended.
  2. Trim chicken breasts of any excess fat and place them in the marinade. Cover and refrigerate for at least 15-20 minutes to allow flavors to penetrate the meat.
  3. Preheat grill or large skillet to medium-high heat. Remove chicken from marinade and season with salt and pepper.
  4. Cook chicken breasts for approximately 6-7 minutes per side, ensuring internal temperature reaches 165°F (74°C). Let rest for 5 minutes after cooking.
  5. While chicken cooks, prepare the salad by dicing cucumbers, tomatoes, and thinly slicing red onion.
  6. In a large bowl, combine diced vegetables and crumble feta cheese over the top.
  7. Dress salad with remaining olive oil, lemon juice, and sprinkle with additional oregano. Toss gently to combine.
  8. Slice cooked chicken and arrange over the tomato cucumber salad. Serve immediately while chicken is warm.

Tips

  1. Marinating Magic: Don't rush the marinating process. The longer the chicken sits in the marinade (up to 2 hours), the more flavorful it becomes. Just be careful not to exceed 2 hours, as the acid from the lemon can start to break down the meat.
  2. Temperature is Key: Use a meat thermometer to ensure your chicken reaches the perfect 165°F (74°C). This guarantees both safety and juiciness.
  3. Let It Rest: Always let your chicken rest for 5 minutes after cooking. This allows the juices to redistribute, keeping the meat tender and moist.
  4. Fresh is Best: Use fresh herbs and high-quality olive oil if possible. The difference in flavor is remarkable.
  5. Salad Serving Tip: Prepare the salad just before serving to keep the vegetables crisp and fresh. Add the feta and dressing at the last moment to prevent wilting.
  6. Versatility Hack: This recipe works great with chicken thighs or even grilled fish if you want to mix things up!
  7. Make-Ahead Friendly: You can marinate the chicken and chop vegetables in advance, making this a perfect weeknight meal that comes together quickly.

Nutrition Facts

Calories: kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: mg

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