spicy quinoa and potato croquettes

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spicy quinoa and potato croquettes

Imagine a crispy, golden-brown exterior giving way to a soft, spicy interior that dances on your taste buds - that's exactly what these quinoa and potato croquettes deliver! Perfect for adventurous home cooks looking to transform humble ingredients into a restaurant-worthy appetizer or main dish, these croquettes are about to become your new obsession. Whether you're a quinoa enthusiast or just looking to spice up your meal rotation, this recipe promises to deliver maximum flavor with minimal effort.

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 6 servings

Ingredients

  1. 1 cup quinoa
  2. 2 medium potatoes
  3. 1/2 cup breadcrumbs
  4. 1 egg
  5. 1 tsp chili powder
  6. Salt to taste
  7. Pepper to taste

Instructions

  1. Rinse quinoa thoroughly under cold water using a fine-mesh strainer to remove any bitter coating.
  2. In a medium saucepan, combine quinoa with 2 cups of water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes until water is absorbed and quinoa is fluffy.
  3. Peel and dice potatoes into small cubes. Boil in salted water for 10-12 minutes until tender but not mushy. Drain and let cool slightly.
  4. In a large mixing bowl, combine cooked quinoa, boiled potatoes, breadcrumbs, beaten egg, chili powder, salt, and pepper. Mix thoroughly until ingredients are well incorporated.
  5. Using clean hands, form the mixture into oval-shaped croquettes approximately 2 inches long and 1 inch wide.
  6. Heat a large skillet with olive oil over medium-high heat. Ensure oil is hot but not smoking.
  7. Carefully place croquettes in the skillet, cooking for 3-4 minutes on each side until golden brown and crispy.
  8. Remove croquettes and place on a paper towel-lined plate to absorb excess oil.
  9. Let cool for 2-3 minutes before serving. Optional: Serve with a yogurt-based dipping sauce or fresh salsa.

Tips

  1. Moisture Matters: Ensure your potatoes are well-drained and not too wet to help the croquettes hold their shape.
  2. Binding Technique: If the mixture seems too loose, add an extra tablespoon of breadcrumbs to improve cohesion.
  3. Oil Temperature: Use a medium-high heat and test the oil by dropping a breadcrumb - it should sizzle immediately but not burn.
  4. Don't Overcrowd: Fry croquettes in batches to maintain consistent oil temperature and ensure even browning.
  5. Make Ahead Friendly: You can prepare the croquette mixture in advance and refrigerate for up to 24 hours before cooking.
  6. Crispy Coating Option: For extra crunch, roll the formed croquettes in additional breadcrumbs before frying.
  7. Serving Suggestion: Pair with a cool yogurt or spicy aioli to complement the chili powder's heat.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 30g

Protein: 7g

Fat: 4g

Saturated Fat: 1g

Cholesterol: 35mg

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