Prepare to embark on a gastronomic journey that will transform your perception of salads forever! This Blue Cheese Fennel Steak Salad isn't just a meal—it's a flavor explosion that marries the robust intensity of perfectly seared steak with the delicate, anise-like crunch of fennel and the bold, creamy punch of blue cheese. Whether you're a culinary enthusiast or a home cook looking to impress, this recipe promises to elevate your dining experience from ordinary to extraordinary in just 25 minutes!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 steaks (your choice)
- 1 bulb fennel, thinly sliced
- 1/2 cup blue cheese, crumbled
- 2 cups mixed greens
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Thinly slice the fennel bulb and crumble the blue cheese. Set these aside.
- Season the steaks generously with salt and pepper on both sides. Let them sit at room temperature for about 5 minutes to ensure even cooking.
- Heat a skillet or grill pan over medium-high heat. Once hot, add a small amount of oil to the pan to prevent sticking.
- Place the seasoned steaks in the hot skillet. Cook for about 4-6 minutes on one side, depending on the thickness of the steak and your desired doneness.
- Flip the steaks and cook for an additional 4-6 minutes on the other side. Use a meat thermometer if needed: 130°F for medium-rare, 140°F for medium, and 150°F for medium-well.
- Once cooked to your liking, remove the steaks from the skillet and let them rest on a cutting board for about 5 minutes. This allows the juices to redistribute.
- While the steaks are resting, prepare the salad. In a large bowl, combine the mixed greens and sliced fennel. Drizzle with balsamic vinegar and toss gently to combine.
- After the steaks have rested, slice them against the grain into thin strips.
- To serve, divide the salad mixture onto two plates. Top each salad with sliced steak and sprinkle crumbled blue cheese over the top.
- Finish with additional salt and pepper to taste, if desired. Serve immediately and enjoy your Blue Cheese Fennel Steak Salad!
Tips
- Temperature is Key: Always let your steaks come to room temperature before cooking to ensure even heat distribution and a perfectly cooked result.
- Slicing Technique: When cutting your steak, always slice against the grain to maximize tenderness and create more appealing, bite-sized pieces.
- Fennel Pro Tip: If you find raw fennel too strong, you can quickly sauté it in a pan for 1-2 minutes to mellow its flavor while maintaining its crisp texture.
- Blue Cheese Selection: Choose a high-quality, creamy blue cheese for the most intense and satisfying flavor profile.
- Balsamic Drizzle: For an extra layer of complexity, consider reducing your balsamic vinegar slightly before dressing the salad to concentrate its sweetness and tang.
Nutrition Facts
Calories: 420kcal
Carbohydrates: 8g
Protein: 35g
Fat: 28g
Saturated Fat: 12g
Cholesterol: 105mg
