Imagine a salad so simple yet so incredibly delicious that it transforms your everyday meal into a culinary delight! Our Simple Salad with Lettuce Leaves and Tomatoes is the ultimate quick and healthy dish that will tantalize your taste buds and leave you craving more. With just a handful of fresh ingredients and minutes of preparation, you'll create a vibrant, crisp salad that proves sometimes the most straightforward recipes are the most spectacular.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 2 servings
Ingredients
- Lettuce leaves
- Tomatoes
- Olive oil
- Salt
- Pepper
Instructions
- Wash the lettuce leaves thoroughly under cold running water to remove any dirt or debris. Pat dry using clean paper towels or a salad spinner to ensure crisp texture.
- Rinse the tomatoes and place them on a cutting board. Using a sharp knife, slice the tomatoes into uniform, thin wedges or round slices, approximately 1/4 inch thick.
- Tear or chop the lettuce leaves into bite-sized pieces, ensuring they are roughly similar in size for even distribution in the salad.
- In a large salad bowl, gently combine the torn lettuce leaves and sliced tomatoes, being careful not to bruise the ingredients.
- Drizzle extra virgin olive oil evenly over the salad, using just enough to lightly coat the ingredients.
- Sprinkle salt and freshly ground black pepper over the salad, adjusting the seasoning to taste. Use a light hand to ensure the natural flavors of the vegetables are not overwhelmed.
- Toss the salad gently with two large spoons or salad servers to ensure the ingredients are well mixed and evenly coated with oil and seasoning.
- Serve immediately at room temperature to enjoy the freshest flavor and crispest texture of the ingredients.
Tips
- • Choose the freshest, crispest lettuce possible - look for leaves that are bright green and free from wilting or brown edges. • Use ripe, in-season tomatoes for maximum flavor. If possible, select vine-ripened or heirloom varieties for the best taste. • For an extra flavor boost, consider using high-quality extra virgin olive oil with a robust, fruity profile. • Serve the salad immediately after preparing to maintain the crisp texture of the lettuce and the freshness of the ingredients. • Experiment with different types of lettuce like romaine, butter lettuce, or mixed greens to find your perfect combination. • Season carefully - a little salt and pepper go a long way in enhancing the natural flavors of fresh vegetables.
Nutrition Facts
Calories: 30kcal
Carbohydrates: 5g
Protein: 1g
Fat: 2g
Saturated Fat: g
Cholesterol: 0mg
