Looking for a quick, mouthwatering snack that fits perfectly into your keto lifestyle? Look no further! These Keto Turkey Cheddar Roll-Ups are not only a breeze to make, but they also pack a flavorful punch that will satisfy your cravings without derailing your diet. With just a handful of ingredients and a mere 10 minutes of prep time, you can whip up these delightful roll-ups that are perfect for a party platter, a midday snack, or a light lunch. Ready to impress your taste buds? Let’s dive into this simple yet scrumptious recipe!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Keto
Serves: 6 roll-ups
Ingredients
- 6 slices turkey breast
- 6 slices cheddar cheese
- 1/4 cup cream cheese
- 1/4 cup spinach, chopped
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 6 slices of turkey breast, 6 slices of cheddar cheese, 1/4 cup of cream cheese, 1/4 cup of chopped spinach, and salt and pepper to taste.
- In a medium bowl, combine the cream cheese and chopped spinach. Mix well until the spinach is evenly distributed throughout the cream cheese. This will create a flavorful spread for your roll-ups.
- Lay out the slices of turkey breast on a clean surface or cutting board. Ensure that they are slightly overlapping to create a larger surface area for rolling.
- Spread a thin layer of the cream cheese and spinach mixture evenly over each slice of turkey. Make sure to cover the entire surface for maximum flavor.
- Place a slice of cheddar cheese on top of the cream cheese mixture on each turkey slice, ensuring it is centered.
- Starting from one end, carefully roll each turkey slice tightly around the cheese, creating a roll-up. Make sure to keep the filling inside as you roll.
- Once all the roll-ups are formed, use a sharp knife to cut each roll-up in half for easier handling and serving.
- Season the roll-ups with salt and pepper to taste. You can also add additional herbs or spices if desired for extra flavor.
- Serve the Keto Turkey Cheddar Roll-Ups immediately as a delicious and healthy snack or appetizer. Enjoy!
Tips
- Choose High-Quality Ingredients: For the best flavor, opt for high-quality turkey breast and cheddar cheese. Look for nitrate-free turkey and sharp cheddar to enhance the taste of your roll-ups.
- Customize Your Fillings: Feel free to get creative! Add other veggies like bell peppers or cucumbers for added crunch, or incorporate herbs like dill or chives into the cream cheese mixture for an extra flavor boost.
- Serve with Dips: Pair your roll-ups with low-carb dips like guacamole, ranch dressing, or a spicy mustard for an added zing that complements the flavors beautifully.
- Make Ahead: These roll-ups can be made ahead of time and stored in the refrigerator for up to 3 days. Just keep them wrapped tightly to maintain freshness!
- Cut Uniformly: When slicing the roll-ups, use a sharp knife and cut them evenly to ensure they look appealing when served. This also helps with portion control!
- Experiment with Cheese: If you’re a cheese lover, try using different types of cheese like pepper jack or mozzarella for a unique twist on this recipe.
Nutrition Facts
Calories: 130kcal
Carbohydrates: 1g
Protein: 15g
Fat: 9g
Saturated Fat: 5g
Cholesterol: 40mg
