Are you ready to warm your soul with a comforting bowl of Turkey Sausage Couscous Soup? This delightful American dish combines the savory goodness of turkey sausage with the fluffy texture of couscous, creating a meal that’s not only delicious but also incredibly easy to prepare! In just 35 minutes, you can whip up a hearty soup that serves four, perfect for cozy family dinners or impressing your guests. With vibrant vegetables and a hint of Italian seasoning, this recipe is sure to become a favorite in your kitchen. Dive in and discover how to make this scrumptious soup that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound turkey sausage
- 1 cup couscous
- 1 onion, chopped
- 2 carrots, diced
- 4 cups chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Remove turkey sausage from packaging and slice into bite-sized rounds, approximately 1/2 inch thick.
- Heat a large soup pot or Dutch oven over medium-high heat. Add sliced turkey sausage and cook for 5-6 minutes, stirring occasionally, until the sausage is browned and slightly crispy on the edges.
- Add chopped onions and diced carrots to the pot with the sausage. Sauté for 3-4 minutes until the vegetables begin to soften and become translucent.
- Pour chicken broth into the pot and bring the mixture to a gentle boil. Sprinkle in Italian seasoning, salt, and pepper, stirring to combine all ingredients.
- Reduce heat to medium-low and let the soup simmer for 10-12 minutes, allowing the flavors to meld and the carrots to become tender.
- Stir in the couscous, cover the pot, and remove from heat. Let sit for 5 minutes to allow the couscous to absorb the liquid and become fluffy.
- Taste and adjust seasoning with additional salt and pepper if needed. Serve hot in bowls, garnishing with fresh herbs if desired.
Tips
- Sauté for Flavor: Make sure to brown the turkey sausage well before adding the vegetables. This step enhances the flavor and adds a lovely depth to your soup.
- Customize Your Veggies: Feel free to add other vegetables like bell peppers, zucchini, or spinach to the mix for extra nutrition and color.
- Broth Matters: Use a high-quality chicken broth for the best flavor. If you prefer a lighter version, opt for low-sodium broth to control the salt content.
- Couscous Cooking Time: After adding the couscous, let the soup sit covered for 5 minutes. This allows the couscous to absorb the broth perfectly, resulting in a fluffy texture.
- Herb Garnish: For an added burst of flavor, garnish your soup with fresh herbs like parsley or basil before serving.
- Make Ahead: This soup can be made ahead of time and stored in the refrigerator for up to three days. Just reheat and enjoy!
- Freezing Tips: If you want to freeze the soup, consider leaving out the couscous until you reheat it. This prevents the couscous from becoming mushy when thawed.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 35g
Protein: 25g
Fat: 12g
Saturated Fat: g
Cholesterol: 65mg
