Grilled Herb Chicken with Pesto

Grilled Herb Chicken with Pesto

Imagine sinking your fork into a perfectly grilled chicken breast, infused with vibrant herbs, kissed by smoky grill marks, and generously draped in rich, aromatic basil pesto. This isn't just another chicken recipe – it's a culinary journey that transforms an ordinary meal into an extraordinary dining experience. Whether you're a weekend grill master or a home cook looking to impress, our Grilled Herb Chicken with Pesto will elevate your cooking game and transport your senses straight to the sun-drenched kitchens of Italy.

Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 1/2 cup basil pesto
  3. 2 tbsp olive oil
  4. 1 tsp salt
  5. 1/2 tsp black pepper
  6. 1 tbsp lemon juice

Instructions

  1. Remove chicken breasts from refrigerator 30 minutes before cooking to allow them to reach room temperature, ensuring even cooking.
  2. Pat chicken breasts dry using paper towels to remove excess moisture, which helps achieve better grill marks and seasoning adherence.
  3. In a small bowl, mix olive oil, salt, black pepper, and lemon juice to create a marinade.
  4. Brush chicken breasts evenly with marinade, ensuring all sides are coated thoroughly.
  5. Preheat grill or grill pan to medium-high heat (approximately 375-400°F), cleaning grates and lightly oiling to prevent sticking.
  6. Place chicken breasts on hot grill, cooking for 6-7 minutes on first side to develop golden-brown grill marks.
  7. Flip chicken and cook additional 5-6 minutes, or until internal temperature reaches 165°F when checked with a meat thermometer.
  8. Remove chicken from grill and let rest for 5 minutes to allow juices to redistribute.
  9. Generously spread basil pesto over each chicken breast, covering surface completely.
  10. Slice chicken and serve immediately, garnishing with extra fresh basil leaves if desired.

Tips

  1. Temperature is Key: Always let chicken rest at room temperature before grilling to ensure even cooking and prevent dry, tough meat.
  2. Moisture Management: Pat chicken dry before marinating to help seasonings adhere and create beautiful caramelization.
  3. Invest in a Meat Thermometer: Never guess about doneness. 165°F is the safe internal temperature for chicken.
  4. Marinating Magic: Let the marinade sit on the chicken for at least 15-20 minutes to maximize flavor absorption.
  5. Grill with Precision: Medium-high heat (375-400°F) is perfect for achieving those beautiful grill marks without burning.
  6. Rest and Redistribute: Always let grilled chicken rest for 5 minutes after cooking to allow juices to redistribute, ensuring maximum tenderness.
  7. Pesto Pro Tip: Spread pesto when chicken is still warm to help the flavors meld beautifully.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 2g

Protein: 35g

Fat: 22g

Saturated Fat: 4g

Cholesterol: 110mg

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