Are you craving a deliciously refreshing treat that’s both indulgent and guilt-free? Look no further than this Lemon Cheesecake Plant Based Smoothie! Bursting with zesty lemon flavor and creamy goodness, this vegan delight is the perfect way to satisfy your sweet tooth while nourishing your body. In just 10 minutes, you can whip up a smoothie that tastes like dessert but is packed with wholesome ingredients. Get ready to impress your taste buds and elevate your smoothie game with this irresistible recipe!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Vegan
Serves: 2 servings
Ingredients
- 1 banana
- 1 cup almond milk
- 1/4 cup cashews, soaked
- 1 tablespoon lemon juice
- 1 tablespoon maple syrup
- Zest of 1 lemon
Instructions
- Begin by preparing your ingredients. Gather 1 ripe banana, 1 cup of almond milk, 1/4 cup of cashews (which should be soaked in water for at least 2 hours or overnight), 1 tablespoon of fresh lemon juice, 1 tablespoon of maple syrup, and the zest of 1 lemon.
- Drain and rinse the soaked cashews to remove any excess salt or impurities. This will help ensure a smooth texture in your smoothie.
- In a blender, combine the soaked cashews, banana, almond milk, lemon juice, maple syrup, and lemon zest. Make sure to add the almond milk first to help the blending process.
- Blend the mixture on high speed until it reaches a smooth and creamy consistency. This should take about 1-2 minutes. If the mixture is too thick, you can add a little more almond milk to achieve your desired consistency.
- Taste the smoothie and adjust the sweetness if necessary by adding more maple syrup or lemon juice according to your preference.
- Once blended, pour the smoothie into two glasses. You can garnish with additional lemon zest or a slice of lemon on the rim of the glass for a decorative touch.
- Serve immediately and enjoy your refreshing Lemon Cheesecake Plant Based Smoothie!
Tips
- Soak the Cashews: To achieve that silky-smooth texture, soak your cashews for at least 2 hours or overnight. This step is crucial for blending them into a creamy base for your smoothie.
- Use Ripe Bananas: The riper the banana, the sweeter and creamier your smoothie will be. Look for bananas with a few brown spots for the best flavor.
- Adjust the Consistency: If your smoothie turns out too thick, don’t hesitate to add a splash more almond milk until you reach your desired consistency. It should be smooth and drinkable!
- Taste as You Go: Feel free to adjust the sweetness by adding more maple syrup or lemon juice based on your personal preference. A little extra zing can make all the difference!
- Garnish for Flair: Elevate your presentation by garnishing with extra lemon zest or a slice of lemon on the rim of the glass. It not only looks beautiful but also enhances the lemony aroma!
- Serve Immediately: For the best taste and texture, serve your smoothie right after blending. It’s the perfect refreshing drink to enjoy any time of the day!
Nutrition Facts
Calories: 230kcal
Carbohydrates: 38g
Protein: 5g
Fat: 9g
Saturated Fat: 1g
Cholesterol: 0mg
