Are you ready to transform a simple bunch of greens into a mouthwatering side dish that will make your taste buds dance? Get ready to elevate your cooking game with this quick and easy Swiss Chard with Lime recipe that brings the vibrant flavors of Mexican cuisine right to your dinner table! In just 15 minutes, you'll create a nutritious, tangy, and utterly irresistible dish that will have everyone asking for seconds.
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 bunch Swiss chard
- 1 lime, juiced
- 2 tablespoons olive oil
- Salt to taste
Instructions
- Begin by thoroughly washing the Swiss chard under cold running water to remove any dirt or grit. Shake off excess water or use a salad spinner to dry the leaves.
- Trim the tough stems from the Swiss chard. You can do this by holding the leaf in one hand and pulling the stem away with the other hand. Alternatively, use a knife to cut the stems away from the leaves.
- Stack the Swiss chard leaves on top of each other, then roll them tightly into a cylinder. Using a sharp knife, slice the rolled leaves into thin strips, creating a chiffonade. Set aside.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Allow the oil to warm for about 1 minute, ensuring it is hot but not smoking.
- Add the sliced Swiss chard to the skillet. Sauté the greens for about 5-7 minutes, stirring occasionally, until they are wilted and tender. The color will change to a vibrant green.
- Once the Swiss chard is cooked, remove the skillet from heat. Squeeze the juice of 1 lime over the sautéed greens, ensuring to distribute the juice evenly.
- Season the Swiss chard with salt to taste, mixing well to combine all the flavors. Adjust the seasoning as needed.
- Transfer the Swiss chard to a serving dish. Optionally, you can garnish with lime wedges or additional lime zest for a burst of flavor.
- Serve the Swiss chard warm as a side dish or as part of a larger meal, enjoying the fresh, zesty flavor.
Tips
- Choose Fresh Chard: Select Swiss chard with crisp, bright green leaves and firm stems for the best texture and flavor.
- Chiffonade Technique: When slicing the leaves, ensure they are uniformly thin for even cooking and an elegant presentation.
- Oil Temperature Matters: Heat the olive oil until it's shimmering but not smoking to prevent burning and maintain the delicate flavor of the greens.
- Don't Overcook: Sauté the chard just until it's wilted and tender to preserve its vibrant color and nutritional value.
- Lime Juice Timing: Add lime juice after removing from heat to maintain its bright, fresh flavor and prevent bitterness.
- Seasoning Tip: Taste and adjust salt gradually to ensure the perfect balance of flavors.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 6g
Protein: 3g
Fat: 10g
Saturated Fat: g
Cholesterol: 0mg
